INSPIRATION & RESOURCES

Check out some of my favorite recipes, workouts, mindfulness practices, routines, and inspiration to change your environment.

Oct 3, 20231 min read

Fall Journal Prompts

Sep 7, 20232 min read

Aug 28, 20233 min read

Simplicity (n) the quality or condition of being easy to understand or do the quality or condition of being plain or natural The world is...

Aug 28, 20232 min read

August is ending and autumn is approaching. So much happens when the seasons change - the season of life changes. When summer ends, we...

Aug 27, 20231 min read

Aug 20, 20235 min read

Aug 6, 20231 min read

Jul 30, 20235 min read

Jun 15, 20231 min read

Jun 13, 20231 min read

Mar 13, 20222 min read

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