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In the Media

Maven to Know is a weekly series by Indy Maven highlighting a member of our community. Want to be featured? Join us!

Kelsey Cook is in a new season of life as she steps into the role of CEO and coach at her own health and wellness business. Excited to create something new each day, Kelsey works to help individuals live a healthier, happier life. She looks forward to connecting with businesses, nonprofits and people in the community to tackle statewide health issues.

My Maven Superpower is … helping people live their happiest, healthiest life. I love my job as an entrepreneur in the health and wellness space and feel most fulfilled when other people feel their best.

Best book I’ve read lately is … The Untethered Soul. I highly recommend picking it up and reading it twice in an ideal setting with an open mind and no distractions.

Self-care habit I swear by … Having a solid morning routine that includes a lot of little self-care things pertaining to mindfulness and movement.

My first job was … teaching dance.

The best career advice I can offer is … Keep your head down and do the hard work. I am someone who’s always looking for something new to learn and wanting to tackle the next big thing. I constantly remember that the big “fun” jobs take grunt work, and now is the time in life to do all the “little” things that will teach me more.

A purchase I’ve been loving lately is … leggings and sweatshirts from Free People Movement


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