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Eating Seasonally

As summer winds down, many of us only have a few weekends to visit local farmer’s markets. Consider what would happen if you ate the way you do when you eat from the farmer’s market by eating seasonally. This is a great way to evaluate the freshness and quality of what your diet consists of and it can continue throughout the year.

Learn more here and see what’s in season near you by exploring the linked page!

Here are some produce ideas for August:

  • apricots

  • mangoes

  • nectarines

  • peaches

  • plums

  • strawberries

  • blueberries

  • blackberries

  • cherries

  • figs

  • watermelon

  • kiwi

  • melon

  • cucumbers

  • squash

  • corn

  • bell peppers

  • tomatoes

  • eggplant

  • bok choy

  • lettuce

  • swiss chard

  • green beans


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